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Posts published in “Day: March 20, 2020”

Caregiver stress: Tips for taking care of yourself

Caregiver pressure: Tips for getting care of on your own

Caring for a loved just one strains even the most resilient persons. If you’re a caregiver, acquire methods to maintain your possess wellness and properly-remaining.

By Mayo Clinic Staff

As the population ages, additional caregiving is remaining offered by persons who are not wellness care pros. About 1 in three grownups in the United States presents care to other grownups as informal caregivers.

A caregiver is any individual who presents assistance to one more man or woman in need, these types of as an sick husband or wife or lover, a disabled kid, or an growing old relative. Having said that, household members who are actively caring for an more mature grownup often you should not self-identify as a “caregiver.” Recognizing this part can assistance caregivers get the support they need.

Caregiving is fulfilling but nerve-racking

Caregiving can have quite

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