Caregiver pressure: Tips for getting care of on your own
Caring for a loved just one strains even the most resilient persons. If you’re a caregiver, acquire methods to maintain your possess wellness and properly-remaining.
By Mayo Clinic Staff
As the population ages, additional caregiving is remaining offered by persons who are not wellness care pros. About 1 in three grownups in the United States presents care to other grownups as informal caregivers.
A caregiver is any individual who presents assistance to one more man or woman in need, these types of as an sick husband or wife or lover, a disabled kid, or an growing old relative. Having said that, household members who are actively caring for an more mature grownup often you should not self-identify as a “caregiver.” Recognizing this part can assistance caregivers get the support they need.
Caregiving is fulfilling but nerve-racking
Caregiving can have quite