It is also an error to focus too much on anybody meals resource or foods team. In addition to the dreariness of consuming only vegetable seedlings or broken turnips, you will need to understand that every individual meals group has its disadvantages. Various meats usually contain treatment (which are fed and/or treated into cows); it might probably increase your cholesterol levels, and is typically infected with viruses. Similar for poultry and poultry. Seafood usually contains a variety of dangerous toxins discovered within the water, such as mercury and PCBs. Many fruit and veggies have been applied with risky pesticides and manure.
Maryland Health Connection.Gov
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